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can't sleep :(
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i've noticed that i've been having a lot of trouble sleeping lately and i can't figure out what to do about it. I'm not sure if it's from dieting, does eating too little make it hard to sleep?
ughh lately i'm awake all night and then i just want to sleep all day. the only way i can make myself sleep is with tylenol pm and i'm worried that i'm getting used to it... this is so frustrating!!
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melissa
11:09 PM on February 23, 2009
hi! i have a ton of trouble sleeping too, i know exactly what you mean about getting used to taking things, my doc had me on sleeping pills for a while and i got really used to them. what i find works pretty well is cammomile tea, and light stretching about half an hour before you wanna sleep. if all else fails a really warm bath might do the trick. i'm about your height, i'm 5'3 and have similar goals, if you ever wanna talk. hope you get some sleep 
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melissa
11:00 PM on March 01, 2009
i have a webs, it's http://www.freewebs.com/worrygirl/apps/blog/ sorry to hear things haven't been going well for you.
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Darnell
09:50 PM on May 30, 2009
Badly need your help. There is only one success - to be able to spend your life in your own way. Help me! I find sites on the topic: Anti asthma. I found only this - rhinocort inhaler. In the present study, we ex amined the antiinflammatory and. Respiratory therapy pharmacology flashcards, matching games, anti allergic controller serevent. With best wishes :o, Darnell from Swaziland.
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